Can Sea Moss Help Manage Thyroid Disorders?

Here are some scary facts: according to the American Thyroid Association, more than 12 percent of the US population might develop a thyroid problem in their lives and 60 percent of those having a thyroid issue are unaware of it. Moreover, women are five to eight times more likely to develop a thyroid disorder as compared to males.  

The plant-based superfood sea moss often comes up when considering safe and natural remedies to avoid thyroid problems. Sea moss contains 92 essential nutrients required for our body to function optimally. One of these nutrients is the mineral iodine, which plays a major role in regulating the function of the thyroid gland. 

Let’s find out how sea moss can help manage thyroid disorders. 

What is the Thyroid Gland?

The thyroid gland is a small endocrine gland in your neck that plays a major role in your overall well-being. Its main job is to secrete and control the amount of thyroid hormones (T3 and T4) involved in regulating metabolism (converting food into energy) and ensuring that most of our body’s processes function optimally. 

Other key functions that the thyroid gland helps maintain include breathing, heart rate, weight, menstrual cycle, cholesterol levels, and fertility. 

Symptoms of Thyroid Problems

Although various reasons can cause the thyroid to not function properly, the most common symptoms of thyroid disease are:

  • Persistent fatigue
  • Constipation
  • Unexplained weight loss or gain
  • Muscle weakness and soreness
  • Abnormal blood cholesterol levels
  • Depression
  • Dry skin and hair
  • Decreased libido
  • Frequent and heavy menstrual periods
  • Drooping eyelids and puffy eyes

Can Sea Moss Help with Thyroid Disorders?

Sea Moss is recommended for thyroid health because modern diets mostly lack essential minerals. This leads to the production of excess mucus and inflammation not only in the thyroid gland but also in other organs and cells of our body. 

Sea moss provides all the essential minerals and vitamins required for our glands and organs to function normally; hence it is an extremely useful remedy for maintaining the health of the thyroid gland. 

Benefits of Sea Moss for Thyroid

First and foremost, sea moss is rich in iodine, an essential mineral required for the production of thyroid hormones. However, excess doses of sea moss can lead to the accumulation of iodine in the body, so always consult your healthcare provider to determine the right dosage of sea moss you can safely consume.  

Secondly, sea moss enhances hormone synthesis which can be helpful if your thyroid gland is underperforming (hypothyroidism). This helps increase metabolism and regulate weight, blood pressure, menstrual cycle, etc. as well as reduce fatigue and muscle soreness. 

Moreover, sea moss contains the three thyroid hormone precursors: Di-iodothyronine (DIT), Tri-iodothyronine (T3), and Thyroxin (T4). These three precursors work together to maintain overall well-being as well as thyroid health.

Lastly, sea moss contains the mineral selenium which provides various immunological benefits, including optimal thyroid gland function. Moreover, selenium boosts the gland’s ability to produce thyroid hormones.

Final Thoughts

Thyroid problems can cause various problems in the body, but sea moss contains the minerals and properties required to ensure optimal thyroid gland health. However, always consult a sea moss specialist before adding any sea moss supplement to your diet. 

If you’re looking for 100 % pure sea moss products, shop online at Herbal Vineyards!   

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