November 07, 2022

Sea Moss Smoothie

Introduction

Sea moss smoothies are an incredible sip. Creamy and refreshing, these smoothies are tasty and extremely beneficial for your health. In this brief, we will discuss a sea moss smoothie recipe with you that we are sure you would love! The Irish moss smoothie is a favorite of many, and we think it is about to get one new fan!

Recipe Ingredients

The following are the key ingredients of this Irish moss smoothie:

1- Sea moss gel

2- Almond milk

3- Dates

4- Figs

5- Banana

Directions

1- First, you will have to prepare the sea moss gel, the primary ingredient of this Irish moss smoothie. It has a different recipe; make sure you check out and master that first before making this smoothie.

2- Once you have made the sea moss gel, your job becomes quite easy. All that you have to do is put all the ingredients in a high-speed blender. Let the blender process the ingredients until everything becomes super smooth.

3- Your Irish moss smoothie is ready to be transferred to a glass and served immediately. You might have noticed that we have used almond milk in this drink rather than the usual milk. That’s done intentionally to make the drink dairy-free. However, you have plenty of other options up your sleeve. Some of these options include soy milk, hemp milk and oat milk.

4- It is best to serve this drink immediately. However, you can also store it in the refrigerator and use the drink at other times.

Benefits

Sea moss’s benefits are not obscure anymore. Here is what this Irish moss smoothie offers to your body:

1- Support to your immune system as supplemental sea moss’s role in improving immune modulation has been established by research.

2- Support your gut microbiota, as sea moss is enriched with fiber, which is beneficial for our microbiota. Our gut microbiota has an extremely important role to play when it comes to defending our body from external pathogens.

Final Words

Well, folks, that would be all from this brief. Sea moss has assumed the role of some sort of superfood in recent times. And not without reason too! No wonder people are trying to find ways to make consuming sea moss even more fun. The Irish moss recipe we shared with you in this brief is a testament to this statement! On an optimistic note that you can whip up this smoothie with your eyes closed, we bid you farewell from this space! Oh, and if you need the moss, always get in touch with us at the herbal vineyards!