Suffering from Seasonal Allergies? Try Sea Moss

People who suffer from seasonal allergies will swear how frustrating and stubborn they can be. You are constantly sneezing, wiping your nose and eyes and having chest congestions. This cycle continuous throughout the year and worsens with each climate shift and pollen production. 

Your go-to remedy? 

Over-the-counter antihistamines or allergy shots.

But they provide a temporary solution. As soon as you stop the medicine, the symptoms return. At least 81 million Americans suffer from seasonal allergies each year, most of whom are women and children.

So do natural remedies like sea moss provide an effective prevention against seasonal allergies?

Short answer: yes!

Long answer: Sea moss has natural ingredients that work as powerful anti-histamines, immune boosters, anti-inflammatory and detoxifying. We talk details below.

How Sea Moss Works for Allergies

Anti-Histamines

When an allergen enters your body, it elicits an immune response. A type of immune cells, called mast cells, instantly recognize the allergen and release histamine. Histamine is a chemical that alerts the body and launches an onslaught. The purpose of the onslaught is not to let allergen settle or grow in the body but it puts your body in great stress resulting in sneezing, watery eyes, runny nose, itching etc. The symptoms are extremely discomforting.

Sea moss contains quercetin, a natural antihistamine that blocks histamine. Quercetin stabilizes mast cells and prevents its overactivation and the excess release of histamine and other inflammatory mediators. Once mast cells are stabilized, you no longer feel the uncomfortable symptoms.

So how much sea moss to take per day to prevent allergies? 1 teaspoon (5g) or 1 tablespoon (15gm) a day.

Immune Boosters

Sea moss contains zinc and vitamin C both of which are good antioxidants and immune system. Seasonal allergies over-activate your immune system resulting in inflammation, particularly in the airways and sinus.

Zinc supplementation reduces allergy symptoms and vitamin C boosts immunity. Both nutrients prepare the body to better withstand the allergen onslaught. They also reduce the histamine production from mast cells.

Anti-Inflammatory Properties

Omega-3s and chlorophyl in sea moss have anti-inflammatory properties. They soothe inflammation of the nasal passages and respiratory system and provide relief from congestion and breathing difficulties.

Detoxification

Seasonal allergies cause mucus to build up in the sinuses. Sea moss acts as a natural mucilage, a thick, gluey fluid, that removes the buildup from the body, easing the nasal congestion and sinus pressure.

Try Herbal Vineyard’s Sea Moss Products for Allergy Relief

 If you want to try a natural remedy against seasonal allergies, try our range of sea moss products. Our products are natural, sustainably sourced and crafted to maintain the natural goodness of the oceanic wonder. The natural ingredients are carefully preserved in the form of raw and dried sea moss, gels and capsules to maintain their efficacy and potency for a longtime and provide relief against the stubborn symptoms of seasonal allergies.

References

Allergy Facts. (2025, April 24). Asthma & Allergy Foundation of America. https://aafa.org/allergies/allergy-facts/#:~:text=How%20Common%20Are%20Seasonal%20Allergies,(14%20million)%20of%20children.&text=Seasonal%20allergic%20rhinitis%20is%20an,trees%2C%20grasses%2C%20and%20weeds. 

Faapmr, J. C. M. C. (2024, May 30). Quercetin and mast cell stabilization. The Fascia Institute. https://fasciainstitute.org/quercetin-mast-cell-stabilization/