Sea Moss as Thyroid & Reproductive Hormonal Helper

Hormonal imbalances, especially hypothyroidism and reproductive hormones disproportion, are quite common these days. Aside from genes, we have ourselves to blame for it. Look at our poor lifestyle, unhealthy diet and exposure to environmental toxins such as plastic etc. and you may get answers to why your hormones fluctuate.

Plant-based solutions such as sea moss are gaining popularity among health enthusiasts as natural solutions for thyroid and reproductive health. Does sea moss work for your hormones? Let’s have a deeper look.

Sea Moss & Your Thyroid Function – Is Iodine the Missing Link?

Thyroid gland, a butterfly shaped gland located in your neck, is vital for your metabolism, energy and hormones. Thyroid gland needs iodine to function properly. Iodine is a mineral that your body needs in trace amounts, i.e., 90–150 mcg per day. Your body does not produce iodine naturally so you consume it with food or supplements. Your thyroid gland absorbs iodine and uses it to produce two vital hormones – T3 & T4.

Sea moss is a rich source of iodine containing 46 mcg per gram. This makes it a great supplement for folks with an underactive thyroid gland or hypothyroidism. Taking it regularly will help your thyroid gland receive the missing mineral and boost its production of T3 and T4. T3 and T4 regulate metabolism, growth, body, temperature and weight.

Sea Moss & Female Reproductive Hormones

Sea moss contains zinc, magnesium and selenium – all of which are extremely important for women and their reproductive health.

Zinc helps you ovulate regularly. It improves fertility. Magnesium helps reducing uncomfortable symptoms of premenstrual syndrome (PMS) and selenium makes your ovaries healthy. 

Taking sea moss regularly helps improve your periods and hormonal balance. Some sea moss enthusiasts even report experiencing a great libido and sex drive.

Sea Moss and Men Reproductive Hormones

As mentioned earlier, sea moss contains zinc. Zinc helps testosterone production in men. It also improves fertility by making sperms healthy and robust. Zinc deficiency often leads to poor sex function, libido and erection dysfunction in men. 

Men taking zinc supplementation for hormonal imbalance should consider adding sea moss supplementation to their diet for better fertility, hormones and sex drive. 

Sea moss also contains vitamin C which is a powerful antioxidant. Antioxidants reduce oxidative stress from your cells by neutralizing free radicals. Free radicals are waste material that are charged and damage your cells. Antioxidants donate an electron to free radicals to neutralize and stabilize them. As a result, free radicals do not damage or age the cells.

Takeaway

Hormonal balances are key to your health and wellness. When disturbed, they affect your health and disrupt several body functions. Nature has gifted us several holistic solutions to regain our natural balance, called homeostasis. One such natural solution is sea moss.

Herbal Vineyards has carefully collected and purified the ocean superfood and showcased them in the form of sea moss gels, capsules and dried form. Our products are lab tested and free from artificial flavors and super good for your hormones. Try them today for your hormonal health.